All salves are handcrafted with care and with your skin and health in mind. Using all natural ingredients and the highest quality essential oils, Deep Sleep Salve is intended to help calm the nervous system to help you into a better sleep state and keep you sleeping soundly throughout the night. Rub a pea sized amount on the souls of your feet, behind your ears, on your upper chest, or simply any area that best suites you. Avoid eye or mouth areas.